I am passionate about helping individuals find their personal power to transform their lives to become balanced, fluid and vibrant. Utilizing tools of meditation, yoga, somatic therapy, nutrition and emotional awareness, I cater my offering to meet you where you are, for a personalized program. My intention is to address your immediate concerns and empower you with on-going support to find clarity and progress towards your deepest desires.
I offer a holistic approach to wellbeing, looking at the body, mind, spirit, inner dialogue, relationships, lifestyle and environmental factors. Developing a practice of listening to your entire being, we will dissect the habitual patterns, choices and responses that are shaping your life. We will work together to free up blocks to creative flow and progress. We schedule regular email support to track this process. Each session can be audio recorded for your use.
If you’re interested in working together, submit the form below to schedule a consultation.