Featured
Ways to be more Environmentally friendly
How Travel helps you Grow
How to Shift Your Reality
How to Shift Your Reality
How Truly Listening is Healing
How Truly Listening is Healing

daily inspiration + wellness tips on the gram

“Life is a continuous vibration of up and down. And in this up and down, try to be neutral. Be seated in your own spiritual integrity. “– Yogi Bhajan Feeling the wild full moon waves this week. Riding the highs and lows. Taking quiet space to find my center and recommit to my practice. #retrograde #fullmoon #vibrations #meditate #staycentered
“Yoga should support our life and not be another demand that we put on our selves. Our practice should cultivate inquiry, sensitivity, kindness to ourselves. “ — Maty Ezraty. 〜 I only studied with Maty over a weekend workshop early into my teaching, but her precision, attention and kindness were felt. Her unexpected passing is another reminder that life is too short and slippery to not pursue our life wholeheartedly. Grateful in my pursuit as a teacher and forever student and for the generous teachers who’ve illuminated my path. ✨ #matyezraty #wholeheartedliving #illuminate #yogateacher #yogapath #selflove #practiceandalliscoming
Our earth is full of majestic, infinite power and beauty ... and so are you. Never forget. You can chose to use your powers to change your life and many others. How will you chose? Lets keep the planet peaceful and alive. Let’s chose better. #environmentalist #majesticearth #biglove #powerful #earthling #lovedrug #choselove
Balance that ego ⚫️⚪️⚫️⚪️
This is a beautiful day I’ve never seen this one before — Maya Angelo 🍬🍭🌈🧚🏼‍♀️ #sunnydays #happysummer #presenceispower #priceless #mindfulliving #beautifulday #loveislove #happypride 📷 @nickonken
Happy summer solstice! Remember... I don’t exist without the sun I don’t exist without the water I don’t exist without the earth Im headed to an eco gathering outside in the sun with yoga, dance, meditation and sound healing. @disclosurefest I’m a sun worshiper How I survived NYC for so long I’ll never know. Wishing you a day full of joy and gratitude for Mother Earth and this beautiful energetic season of summer ☀️ #solstice #summer #yoga #meditation