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How Truly Listening is Healing
How Truly Listening is Healing

daily inspiration + wellness tips on the gram

What if you’re God pretending you’re not 〜 What if you came here to face challenges and through that remember your divine nature 〜 What if you don’t have to control everything on the outside but instead have an intentional practice inside 〜 What if everything is happening as it should 〜 What if all your experiences build upon the arch of your life 〜 2019 has taken me to new heights of growth and allowing 〜 How about you? How are you relinquishing forceful control but maintaining positive intentions? 🌹#flow #thedivinefeminine #rosesarered #positiveaf #yogi #goddess #natureisgod #godisgood #divinity #whoareyou #soulfood #soulwork #soulgrowth #feminineflow
Sustainability 🍃 In all areas, is my life sustainable? Am I over-giving or taking advantage, of relationships, my career, the earth? Of course sometimes you’re needy, and a friends hug can replenish you, but you should be returning the favor. Sometimes you pick the ripe fruit, but then you have to wait through winter or plant new seeds. Are your actions balanced in giving and taking? Speaking and listening. Working and resting. Social and alone. Thinking and meditating. Consuming and creating. Moving and sitting. Society isn’t always supporting a balanced lifestyle but you can chose to go against what society says. Society says consume more, use more, party more, watch more, eat more, waste more, work more, but you can say no. I am choosing what is sustainable. Thoughts from taking time to rest and reflect on my last retreat in Morocco. 🇲🇦 🏺#kasbahbeldi #sustainability #balancedlife #quiet #moments #reflection #awakenawe #lifeyouchoose #gomukasana #morocco #naturewins
〜Consciousness without practice is good 〜 Practice without consciousness is bad 〜 Practice with consciousness is best Translation: keep moving forward, but do it mindfully #growth #spiritualbeing #movement #wisdom #mindful #yogi #howyoudoeverything #padmasana #lotus #commitment #dailypractice 📷 @stephaniecowan
I had to say good bye to one of my most special relationships. My sweet friend Brutus passed away suddenly and my heart hurts. I know he lived his life to the fullest. I’ll always be grateful for our years together. Brutus taught me to be present, to chose adventure and to love unconditionally with lots of face kisses. He joined me through many NYC blocks, subways, hikes and parks; he played his heart out, licked my face often and loved to be in nature watching the birds and squirrels. Goodbye dear Brutus. #goodbye #girlsbestfriend #brutusthedog
Happy Earth Day 🌎 I’m enjoying the hikes in Santa Cruz surrounded by wild eucalyptus trees. Ok, Now get off the internet and go outside and do something positive! 🌲🌾🦜 #earthday 📷 @chrisorwig