Sign up to view this video Join Now 4/7/25 Roots, Hips, Half Lotus Twisting from the HipsProps: Two Blocks Previous Strong Glutes & Hamstrings Next Ankle, Hip Fascia Work You Might Also Like Strong Glutes & Hamstrings Ankle, Hip Fascia Work Rooted: Foundational Pelvis Vinyasa Practice Lower Body & Spinal Fascia Stretch Squat Strength
Sign up to view this video Join Now 4/7/25 Roots, Hips, Half Lotus Twisting from the HipsProps: Two Blocks Previous Strong Glutes & Hamstrings Next Ankle, Hip Fascia Work You Might Also Like Strong Glutes & Hamstrings Ankle, Hip Fascia Work Rooted: Foundational Pelvis Vinyasa Practice Lower Body & Spinal Fascia Stretch Squat Strength