Join Diana Paschal & Josh Liles in a workshop, using the very best prop, another person, to help you better embody the pose. Combining their unique lens of studies within Hatha, Katonah© and Iyengar, we will read bodies, to see what adjustment is most appropriate for the individual practitioner to facilitate a new experience, an embodied archetype and an easier breath. This 2 hour workshop will include a combination of standing, seated & supported restorative postures.
You don't need to bring a partner -- we will pair you up.
Space is limited! Mats & Props included.
$20 before Sept 20th / $25 Thereafter
Email firstname.lastname@example.org for any questions.