I am passionate about helping individuals transition to fluid, vibrant lifestyles and create a sustainable state of wellbeing and ease. Utilizing tools of mindfulness, yoga, spiritual psychology, emotional awareness, I cater my offering to meet you where you are today, for a personalized program. My intention is to address your immediate concerns and empower you with on-going support and to find clarity and progress towards your goals.
I offer a holistic approach to wellbeing, looking at the body, mind, spirit, inner dialogue, relationships, lifestyle and environmental factors. Developing a practice of listening to your entire being, we will unlock how patterns and external choices are shaping how you feel. Unlocking any blocks to creative flow and progress. We communicate regularly to move towards your goals and address issues as they arise. Weekly sessions include email support to track your progress.
If you’re interested in working together, submit the form below or schedule a free 15 minute consultation right now.