In Person: 1-1 Private Yoga

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Diana+Squat+Profile.jpg

In Person: 1-1 Private Yoga

215.00

Private Yoga Therapy Sessions

Hands on healing, relaxation, clarity in the comfort of your home or wherever in the world you are.

Private yoga sessions are beneficial because I devote all of my attention on the needs of the unique individual. When it's one-on one, I create a session that meets you, for that moment and you receive focused attention, clear, specific guidance, nurturing hands on adjustments for immediate benefits. With over 500 hours of training, I incorporate Iyengar, Hatha and Katonah yoga methods, with meditation and other healing modalities. We can focus to address one specific issue or overall wellbeing. Maybe you'd like to reduce your anxiety, address chronic pain, increase your energy, find more clarity or learn how to do a handstand. Whether you're a total beginner or are looking to deepen an existing practice, I will customize the session to your unique needs. Classes can be held in studio, home, office or via Skype.  

Each session can be recorded for your own practice.

--24-hour cancellation policy--

  • You can Book a free 15 minute phone consultation prior

  • Includes a 1 hour session in your home or my studio

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