Thursday, September 14th 9:30AM

Wake up your spirit and your chakras with an awakenawe experience. Meditation and pranayama lead by Diana Paschal, a nyc based yoga teacher. We'll gather with like-minded city dwellers to share meditations and discussion on mindful practices that cultivate peace, awe and gratitude. Diana will share insights from her own journey including other lifestyle tools for more happiness, energy and clarity of mind. Before your busy work day begins, create sacred space, connect lovingly with yourself for a clear, centered day. Awaken spirit and find more awe in your life!