Press & Features 


Featured Praise

Diana offers an incredibly deep and extensive knowledge of yoga to her students - one that blends love, light and possibility. Being in her presence, will allow you the opportunity to ground into your body, yet create a shift in awareness that will leave you feeling uplifted, inspired and renewed. She powerfully reminds her students that we are all human, to come as you are, yet connected to a much greater purpose and passion. Her teachings truly show you how to take all that you learned on the mat into your journey in the world. Beyond yoga, Diana bridges real-life with the spiritual, offering tools to support your mind, body, spirit - and heart to be a more joy-filled, and empowered.
— Sarah Anne Stewart, Founder Holistically Slim
Diana was a space holder for 30 people whom had just experienced on of the most impactful experiences of their lives. These people were distraught, confused, and looking for answers. I watched Diana bring them calm, peace, and create a space where they could naturally integrate what they had gone through. Being an incredible yoga teacher seems to be a bi-product or reflection of who Diana IS... at her soul level.
— Taylor Conroy, Founder WeJourney
In 60 minutes, Diana took this weary traveler and gave her a renewed body, mind and spirit. I didn’t even have a yoga mat! Diana came to my hotel room as part of the PRIV service (it was a last minute request, and I’m so glad she accepted it). She used pillows as props and was my third arm or leg when I needed stability. I was definitely challenged, but the entire session worked the places that needed it the most. My mind normally limits me, but with her coaching I was able to go much deeper into each pose and it felt liberating. Besides being professional and interesting – ask her about her time in Thailand – she was intuitive and seemed to anticipate what I wanted, or needed, even before I did. Kudos to her teachers for turning an amazing individual into an exceptional instructor.
— - Katie Jackson, KatieTalksTravel.com

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Professional Bio

Diana Paschal is a New York City based yoga and meditation teacher, transformational coach and wellness advocate who guides clients to deeper clarity, self-awareness, self-mastery and wellbeing. She works with clients privately and teaches globally, leading yoga retreats,  trainings, and her AwakenAwe workshops. Her yoga classes are accessible for all levels and offer clear, nurturing instruction on precise alignment and awareness of the breath. With over 500 hours of training, Diana teaches a blend of Hatha, Iyengar and Katonah yoga informed by her studies and home practice. Before her calling to mindfulness based healing, Diana studied and taught dance, gymnastics and theater for most of her life. Diana is passionate to make yoga more accessible to wider populations, and she partners with non-profits and social impact companies to further her goal. She's worked with Columbia Business School, WeWork, BSG, Adidas, Covenant House, FreePeople, Hope Lodge, Medi-Club, Afnan, Every Mother Counts and DayBreaker and was chosen as an ambassador for Athleta brand.