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Diana Paschal is a New York City based yoga and meditation teacher, transformational coach and wellness advocate who guides clients to deeper clarity, self-awareness, self-mastery and wellbeing. She works with clients privately and teaches globally, leading yoga retreats, trainings, and her AwakenAwe workshops. Her yoga classes are accessible for all levels and offer clear, nurturing instruction on precise alignment and awareness of the breath. With over 500 hours of training, Diana teaches a blend of Hatha, Iyengar and Katonah yoga informed by her studies and home practice. Before her calling to mindfulness based healing, Diana studied and taught dance, gymnastics and theater for most of her life. Diana is passionate to make yoga more accessible to wider populations, and she partners with non-profits and social impact companies to further her goal. She's worked with Columbia Business School, WeWork, BSG, Adidas, Covenant House, FreePeople, Hope Lodge, Medi-Club, Afnan, Every Mother Counts and DayBreaker and was chosen as an ambassador for Athleta brand.