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I led yoga and meditation classes throughout NYC and abroad in various settings, to a diversity of individuals and groups, lead workshops, retreats and host talks on healthy, mindful living practices. It's a deep passion of mine to gather the empowering tools I've experienced and honed and share with others.

To discuss yoga instruction, wellness workshops, writing, speaking engagements or coaching, please email me. My services page has further details on specific offerings.

For all inquires, email